{"id":23917,"date":"2019-04-15T13:23:12","date_gmt":"2019-04-15T13:23:12","guid":{"rendered":"http:\/\/www.emmaginer.com\/el-libro-del-mes-15\/"},"modified":"2019-04-15T13:33:22","modified_gmt":"2019-04-15T13:33:22","slug":"el-libro-del-mes-15","status":"publish","type":"post","link":"https:\/\/www.emmaginer.com\/en\/el-libro-del-mes-15\/","title":{"rendered":"The book of the month"},"content":{"rendered":"<p><strong><em>Deconstruyendo la felicidad.<\/em> Margarita \u00c1lvarez.<\/strong> Writing a book was the only thing without a \u201ctick\u201d on <a href=\"\/?p=23613\">Margarita Alvarez\u2019s<\/a> bucket list and, voil\u00e0, here it is! If you are a sceptic, do not be misled by the title: this is not a self-help book which promises you will reach nirvana <!--more--> when you turn the last page. <em>Deconstruyendo la felicidad<\/em> (\u201cDeconstructing Happiness\u201d) is a practical approach about happiness written by an expert who has been working for years on this concept from every single perspective: psychologically, physiologically, socially, philosophically,&#8230; Margarita \u00c1lvarez talks about the Pygmalion effect, about gratitude, about Bhutan, about vital purpose and even about the Pemberton index. She covers all the relevant names in the world of happiness: from Aristotle to Lyubomirsky, from Seligman to Chris Gardner (who signed the book\u2019s epilogue). It doesn\u2019t matter if you are rational or emotional, introvert or extrovert: you will find your own version of what happiness is in some of this book\u2019s pages.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deconstruyendo la felicidad. Margarita \u00c1lvarez. Writing a book was the only thing without a \u201ctick\u201d on Margarita Alvarez\u2019s bucket list and, voil\u00e0, here it is! If you are a sceptic, do not be misled by the title: this is not a self-help book which promises you will reach nirvana<\/p>\n","protected":false},"author":3,"featured_media":23912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[155],"tags":[788,785,786],"class_list":["post-23917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-happiness","tag-margaritaalvarez-en","tag-workingforhappiness-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The book of the month - Emma Giner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.emmaginer.com\/el-libro-del-mes-15\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The book of the month - Emma Giner\" \/>\n<meta property=\"og:description\" content=\"Deconstruyendo la felicidad. Margarita \u00c1lvarez. Writing a book was the only thing without a \u201ctick\u201d on Margarita Alvarez\u2019s bucket list and, voil\u00e0, here it is! 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